Spirituality encompasses the abstract nature of the connection and integration of all things. Meaning comes from a sense of connectedness and contribution. Connectedness to the moment, to self, to others, and to nature. The connections you make towards the world outside yourself, are important. But, perhaps the most important one is the one you make with yourself.

Being present in the moment is what helps us connect to ourselves. The more we allow our heart and soul to guide us without thought, the closer we can get to who we truly are. When you find yourself doubting life, or feel like you have lost your compass, calm your mind, rid yourself of as many distractions as possible, and once you feel relaxed ask yourself, what brings you meaning and purpose. Write each thought down without questioning it, and what you will find is a list of possibilities. Possibilities, or simply put, your purpose in life.

Do not hesitant about pursuing your life purpose. Stop worrying that it sounds like a self-serving or selfish quest. Because, true purpose is about recognizing your own gifts and using them to contribute to the world. Gifts such as playing beautiful music for others to enjoy, helping friends solve problems, or simply bringing more joy into the lives of those around you. No matter what you choose, your life purpose is your contribution.

“You know all those things you always wanted to go do? Now is the time to go do them!”